Comments on: Diet Mission: Week 1

By: dees

dees — Sun, 20 May 2007 06:27:40 +0000

what diet do i follow to lose 2 kgs in a week . Have been following the GM diet and have lost but am tired of it now

By: Lawrnece

Lawrnece — Mon, 12 Mar 2007 23:17:32 +0000

Hey good job

I am on a 15 week diet and exercise plan

I lost 3 lbs last week and still losing

By: Rida

Rida — Wed, 13 Sep 2006 08:15:58 +0000

@haydi, the most difficult part of the diet is not seeing results, once I start seeing my weight drops I got enough motive to continue, I’m still on diet, it’s almost 4 months now, I took few breaks for a week or two maximum.

Try to start at least for the first week with a hard diet, you will lose a min of 2 KG, take a day off and then start the second week with a regular diet. Don’t expect much from your diet, if you lose 3-4 KG every months that’s really good and enough to keep you going. Wish you all the luck with your diet and please wish me the same :)

By: haydi

haydi — Tue, 12 Sep 2006 16:52:12 +0000

iam over wight with 40 klg and iam 18years old mu high is 1.68 i have tryed alot of diet but i never countinued doing it . what can i do?

By: Rida Al Barazi » Blog Archive » Diet Mission: Week 2

Rida Al Barazi » Blog Archive » Diet Mission: Week 2 — Wed, 14 Jun 2006 14:29:03 +0000

[...] Compared to Week 1 I’m a little behind schedule, I have lost 1KG only this week, and it was much more difficult than the last week, the first two days of the week were fine, followed by my every week prize meal and then the bad days started, but what cheers me up is the little progress I have done even if it is a little less than planned. [...]

By: Rida

Rida — Thu, 08 Jun 2006 23:38:43 +0000

I think you can join, I remember that I’ve read about few ones that wanted to gain weight too in the signup post’s comments, and they are on the list now. Check there and joing the club ;)

By: dotone

dotone — Thu, 08 Jun 2006 23:25:36 +0000

Anything for the slim ones? Gain weight? :D I failed everytime I tried to put on some weight. This is an intresting way of doing it. Sounds cool! So any slim ones wanna’ get some weight? :D

By: Rida

Rida — Thu, 08 Jun 2006 10:54:36 +0000

Thank you Abdelrahman for your “support”, sending me a link and asking me not to see it, and at the end I see chocolate and ice cream photos!!!

I hope you will support me better next time :)

By: Abdelrahman Osama

Abdelrahman Osama — Thu, 08 Jun 2006 08:10:54 +0000

I advise you not to see those photos ;)

By: Rida

Rida — Thu, 08 Jun 2006 07:57:10 +0000

I hope I can maintain this progress.. good for you that you have started exercising, maybe I’ll be more motivated after I see your next week report :)